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~ attune to your body's     ability to heal itself

                      About Dr. Donna

I was trained at the Canadian College Of Naturopathic Medicine in Toronto, ON. I received my Doctor of Naturopathy degree after four years of studying naturopathic medicine, including one year of clinical practice. I am certified by the College of Naturopathic Physicians of BC to practice acupuncture as well as naturopathy.

I received a Master of Science from the University of British Columbia and a Bachelor of Science from the University of Victoria. I am a biologist and ecologist, as well as a post-secondary education instructor.

I have studied yoga for many years and am an IKYTA certified Kundalini Yoga Instructor.

I am also a parent, nature-lover, and community-minded spirit. I am happy and comfortable serving patients of all genders, ages, and backgrounds.

Photo of Dr Donna Ogden, ND
Naturopathic Principles:

Naturopathic physicians practice the six fundamental principles of naturopathic medicine:

  • The Healing Power of Nature - Trust in the body’s inherent wisdom to heal itself.

  • Identify and Treat the Causes - Look beyond the symptoms to the underlying cause.

  • First Do No Harm - Utilize the most natural, least invasive and least toxic therapies.

  • Doctor as Teacher - Educate patients in the steps to achieving and maintaining health.

  • Treat the Whole Person - View the body as an integrated whole in all its physical and spiritual dimensions.

  • Prevention - Focus on overall health, wellness and disease prevention.

Herbal remedies and medicines
Sessions may be in-person OR online and include:
  • Discussion of medical history
  • physical exams and assessments
  • labs and diagnostics as needed
  • treatment using;
    • acupuncture
    • counselling
    • nutrition
    • exercise
    • lifestyle modification 
    • herbal medicine
    • homeopathy 
    • yoga
    • mindfulness
    • hydrotherapy
    • massage
Vegetables food
acupuncture needles chinese medicine
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